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Empower Your Health, Transform Your Life.

Citrus Fruits

About

My name is Crystal Rudiger

I am a registered dietitian nutritionist based in Franklin, TN. Crystal has a passion for holistic approaches to everyday nutrition

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It's Time To Take Back Your Health

Crystal Rudiger is passionate about empowering individuals to take control of their health and transform their lives through personalized nutrition plans. With a focus on holistic well-being, she aims to educate and inspire her clients to make sustainable lifestyle changes that lead to long-term wellness.

Close-up of kale salad and vegetables
Nutritional Cooking
Salad with Crispy Onions

Services

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Client Testimonials

“Working with Krystal has been life-changing. Her personalized approach to nutrition has helped me achieve my health goals and feel more energetic than ever before.”

Sarah, 35

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